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Its been hard getting back into the swing of things. Maybe things will get better when I return to work in a couple of weeks. Right now at home, surrounded by temptations. I have joined a few challenges, maybe they will inspire me.
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95,2 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: Slecht.
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801 kcal
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Vet: 26,99g | Eiwit: 46,39g | Kolhy: 93,22g.
Ontbijt: Light Fat Free Blackberry Yogurt. Diner: mayo, kraft singles, ranch beans, Whole Grain White, light sour cream daisy, great value butter, baked potato, Ground Turkey (Cooked). meer...
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Gewichtsafname van 0,1 kg per week
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