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Got class tonight...got to control the snacking.....I packed healthy and did not bring any cash so I wont have to worry about hitting up the closest McDonald's or Chick Fila....
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1190 kcal
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Vet: 25,29g | Eiwit: 38,34g | Kolhy: 210,57g.
Ontbijt: splenda, international delight pumpkin spice, coffee. Lunch: Cafe Steamers General Tso's Spicy Chicken. Diner: pear, pear, pepsi, fiber one chewy bars, Fat Free Mayonnaise, Oven Roasted Turkey Breast, Sandwhich Thins (100% Whole Wheat), Activia Fat Free Vanilla Yogurt. Snacks/Andere: 100 calorie right bite. meer...
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2333 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 20 minuten, Huishoudelijk Werk - 1 uur en 23 minuten, Rusten - 14 uren en 17 minuten, Slapen - 8 uren. meer...
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