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Starting a new challenge today. I have been at a plateau for the past few weeks. I believe the winter has put my body in a hibernation mode because I have lost interest in excercising. I want to follow through with this challenge. I will stay positive and this will help to get me back on track. xoxoxoxoxo
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1269 kcal
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Vet: 41,83g | Eiwit: 76,77g | Kolhy: 150,29g.
Ontbijt: Sugar Free Hazelnut Creamer, sugar, coffee. Lunch: Light Fat Free Sour Cream & Onion, low fat mayonnaise, Smoked & Spiced Beef Pastrami, Whitewheat Healthy White Bread. Diner: ground beef patty, Salsa Con Queso (Medium), baked potato, slice cheese, Whitewheat Healthy White Bread. Snacks/Andere: Sugar Free Caramel Topping, french chocolate ice cream. meer...
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2595 kcal
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Activiteit:
Bureauwerk - 4 uren, Stilstaan - 3 uren, Fitness (Minder Belastende Oefeningen) - 30 minuten, Rusten - 8 uren en 30 minuten, Slapen - 8 uren. meer...
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