|
My mom told me about the site. I've been on Weight Watchers since June 2009. I've lost 30lbs. I would like to continue my weight lost journey but I have lost my passion a bit.
|
86,2 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Niet Toepasbaar.
|
|
1098 kcal
|
Vet: 50,76g | Eiwit: 35,25g | Kolhy: 122,25g.
Ontbijt: sugar, Sugar Free Hazelnut Creamer, coffee. Lunch: black beans, light butter, sour cream, baked potato. Diner: diet coke, small fry, big mac . meer...
|
Gewichtsafname van 1,4 kg per week
|
 Reacties
You can get it back ... just remember why you're doing it. Try on a pair of pants you're trying to fit into. That does it for me every time.
30 sep 09 door lid: sandjules
|
Keep going. Just focus on the next 5 pounds. Concentrate on the number 185. It can really help when you get that craving for something or just don't feel like exercising! Look at where you have been and pat yourself on the back.
30 sep 09 door lid: mlpars
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
DBW2010's Gewicht Geschiedenis
|