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Still maintaining...I find myself getting a little careless though, not journaling, not prepacking my lunches, eating in the cafe, eating more candy, drinking more Cokes. My heart wants to continue and not gain back the weight I lost, but my mind wants to eat! I wont quit though...I must focus on my goal...12 more lbs to go!
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82,6 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Slecht.
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1634 kcal
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Vet: 90,98g | Eiwit: 50,04g | Kolhy: 139,04g.
Ontbijt: Orange Juice. Lunch: goldfish. Diner: Firecracker Stuffed Jalapenos with Chile con Queso, Big Beef Bordurrito with Side Salad (No Dressing). meer...
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2462 kcal
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Activiteit:
Winkelen - 3 uren, Fitness (Minder Belastende Oefeningen) - 30 minuten, Rusten - 13 uren, Slapen - 7 uren en 30 minuten. meer...
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Gewichtstoename van 0,1 kg per week
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