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Although I lost an additional pound I am not happy with myself. This is because I didn't follow WW as closely as I wanted....this will change.
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82,8 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 8,4 kg.
Dieet gevolgd: Redelijk Goed.
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1096 kcal
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Vet: 24,23g | Eiwit: 86,07g | Kolhy: 133,61g.
Ontbijt: Milk (Nonfat), GoLean. Lunch: Almonds, ginger dressing, Mixed Salad Greens, Teriyaki Chicken, Spicy Tuna Sushi Roll. Diner: Crockpot Chicken Chili. Snacks/Andere: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Spinach Pie, Vegetable Soup (Zero POINTS). meer...
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Gewichtsafname van 0,4 kg per week
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