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Good morning
I am so excited 😍😍. Hope I will keep my weight down in my trip today to Austin TX. I will try to handle it there.
Good luck for everyone
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65,4 kg
Tot nu toe verloren: 17,1 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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1543 kcal
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Vet: 124,29g | Eiwit: 51,23g | Kolhy: 68,01g.
Ontbijt: Strawberries , Grapes, Pistachio Nuts, Pecans, Silk Pure Almond Milk - Unsweetened Original, Keto Bread, Great Value Cream Cheese, Fried Egg. Lunch: Green Smoothie, Blubeckers Lamb Kofta, Hidden Valley Ranch Salad Dressing, Oranges . Diner: Domino's Pizza Classic Garden Salad , Kroger Cheddar Cheese, Kraft Ranch Dressing. Snacks/Andere: Squirrel Brand Classic Almonds (43g). meer...
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Gewichtsafname van 0,8 kg per week
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