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Struggling. Too much to type as I prolly wouldn't get it orderly or succinct. Depressed and wondering what's the point?
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1794 kcal
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Vet: 73,00g | Eiwit: 76,40g | Kolhy: 214,65g.
Ontbijt: Kroger Fat Free Skim Milk with Vitamins A & D, Nescafe Clasico Dark Roast Instant Coffee, Zulka Morena Pure Cane Sugar. Lunch: Hardee's Chocolate Chip Cookie, Water, Hardee's Double Cheeseburger, Hardee's Natural Cut French Fries (Small). Snacks/Andere: Red Bird Brand Soft Peppermint Puffs. meer...
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 Reacties
Well you lost 20 pounds so far and I think that is great. Also you don't have too far to go! Pick a small goal, pick an eating plan, and work it! Eating better can help with depression and so can exercise. If you feel you can't kick the depression then perhaps seeing a counselor would be the next good step for you. Don't give up on yourself!!
04 mei 18 door lid: ny_shelly
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be encouraged. turn that frown upside down. U can do this if U want too! stay strong.
04 mei 18 door lid: marshakanady
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