not been a great weekend for food choices but back on the path of good choices. I have even brought a packed lunch to work 😲 plenty of fruit and veg to stave off the hunger pangs at 11am and 3pm and plenty of cordial instead of tea
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114,7 kg
Tot nu toe verloren: 16,4 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 2,0 kg per week
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