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I was down on myself for sticking around 200 but eating bacon puffs, 2 keto brownie mugs in one day until I thought about how I had gained 11 lbs in 2 weeks eating a carby diet of same stuff, so actually I think this is working but I have to realize that I lose weight slower than most and eat a lots of treats so what do I expect.
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90,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 6,4 kg per week
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