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A bit late but here's todays breakfast
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3128 kcal
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Vet: 93,79g | Eiwit: 185,78g | Kolhy: 396,21g.
Ontbijt: Arla Protein Milk Drink, New York Bagel Plain Bagel, Sweet Freedom Choc Shot, Boiled Egg. Lunch: Grenade Carb Killa, Walkers Prawn Cocktail Crisps (25g). Diner: Potato Wedges, Tesco Chicken Fajitas. Snacks/Andere: Breyers Chocolate Ice Cream, Bulk Powders Whey Protein Concentrate, Bananas, Cadbury Chocolate Biscuits, Ronnie Coleman Protein Bar, Tesco Jelly Beans, Coffee with Milk. meer...
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