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Chocolate candy, desert and cuddling contributed to an off day. I ate "Poorly" at 114% of goal and did not meet all activity goals but I did have a wonderful day spoiling my babies Mama(wife).
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70,5 kg
Tot nu toe verloren: 13,4 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Slecht.
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912 kcal
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Vet: 45,75g | Eiwit: 53,45g | Kolhy: 84,00g.
Ontbijt: Kroger Ground Turkey Fresh 85/15, Kirkland Signature Cage Free Egg Whites, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins. Lunch: Kroger Saltine Wheat Crackers, Campbell's Healthy Request Chunky Chicken Noodle Soup. Snacks/Andere: Hershey's Dark Chocolate Nuggets with Almond. meer...
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Gewichtstoename van 0,3 kg per week
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