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Ugh So I am so dissapointed that I have not been able to lose weight. I was really slacking motivation. I am hoping that today can be a new begining especially because my fiance and I set a wedding date and I would love to lose 70 lbs before I go look for my dress. Between classes, kids and lazyiness I really need to get back on track. So I decided to log on here bfore I went to the gym and add my weight as of now :( HOw does everyone else get motivated?
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96,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 28,7 kg.
Dieet gevolgd: Niet Toepasbaar.
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183 kcal
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Vet: 1,24g | Eiwit: 3,85g | Kolhy: 44,53g.
Ontbijt: kale, carrots, banana, blueberries, strawberrys. meer...
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2762 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,5 kg per week
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