Saaj92's Logboek, 21 mei 18

Opened my fast with this lovely combination on homemade pitta bread :D

Bekijk Dieet Kalender, 21 mei 2018:
97 kcal Activiteit: Samsung Health - 24 uren. meer...

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Reacties 
Looks absolutely lovely. Will have to try this. 
22 mei 18 door lid: HollieGell
You inspired my breakfast today :) 
22 mei 18 door lid: howardsends
@howardsends aww glad that I could inspire someone! @Holliegell it was delicious! 😋 
22 mei 18 door lid: Saaj92
and nothing else till the next meal? 
23 mei 18 door lid: n1202
@n1202 I also had lots of fruit! And water! It was actually very filling and the next meal is at like 2:30am where I have cereal and then fasting up until sunset - it's amazing but you don't even feel slightly hungry (well I don't!) 
23 mei 18 door lid: Saaj92
Ramadan? I'm fasting as well but I eat loads of watermelon first, then I eat my food an hour after. I constantly feel I'm depriving myself, I suppose it's just a mental thing. 
23 mei 18 door lid: n1202
@n1202 yes Ramadan - I eat fruit first then after prayer some food - it's not always as healthy as this pic lol - but I get full so easily which I'm happy about as it stops me from overeating. Then go to Taraweeh prayers to burn it all off lol I think it's just a mind thing and the further you get into the month you'll get used to it!  
23 mei 18 door lid: Saaj92
I'm OK with fasting, but I'm tired all the time! How are you dealing with reduced sleep?  
24 mei 18 door lid: howardsends
@howardsends I generally take a nap when I come back from work to help with the tiredness - an hour usually does the trick! 
24 mei 18 door lid: Saaj92

     
 

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