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I have GOT to get my night snacking under control. It's getting the best of me and I don't like that.
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1560 kcal
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Vet: 33,00g | Eiwit: 92,00g | Kolhy: 225,88g.
Ontbijt: Wheat Bread, Spray Butter, Maple & Brown Sugar Instant Oatmeal. Lunch: kroger lite vanilla yogurt, Tyson Grilled and Ready southwestern, Dole Romaine Lettuce, lite southwest ranch, kroger whole kernel corn, kroger mexican shredded cheese. Diner: 6" Club on Wheat w/ Pepper Jack Cheese, Lettuce and Tomato, Lays Baked Barbecue Chips. Snacks/Andere: kroger frosted shredded mini wheat, Bumble Bee Premium Light Tuna, kroger string cheese, Mott's cinnamon applesauce. meer...
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2611 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Fitnessapparaat (Snel) - 30 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...
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