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Finished Atkins Induction 2 weeks. I'm thinking my body needs fruit. Badly. Weight Watchers old "Core" program worked extremely well for me, and I'm going back now that I have proven willpower and strength to myself. I love the new Simply Filling plan and I know it works. I'm very excited! Lost 10 pounds in 2 weeks, but did it with doubt in my mind the whole time about whether it was right for me. My family will benefit from this as well. I'm still pumped and even more excited than before!!
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2001 kcal
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Vet: 151,22g | Eiwit: 131,98g | Kolhy: 17,24g.
Ontbijt: Half & Half, Mild cheddar cheese, shredded, Coffee (Brewed From Grounds), Heavy Whipping Cream, Egg. Lunch: Sour Cream, Tomatoes, Monterey Jack Cheese, Sweet Onions, Shreds!, Ground Beef. Diner: Mild Cheddar Cheese, 2% Milk Mozzarella Cheese, Green String Beans, Diet Squirt, Original Bratwurst. Snacks/Andere: Fried Pork Cracklin Curls. meer...
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 Reacties
Great job! Just add the carbs back in slowly in order to keep the weight you have lost off. It may take a few weeks.
22 jul 12 door lid: Suzi161
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Suzi's given you perfect advice....your body's been used to 20 or fewer carbs so adding a whole heap of them right away will only add back those pounds. We've seen this happen to more people, so be careful. Good luck on Weight Watchers.
22 jul 12 door lid: Sandy701
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Well it was a very short-lived transition. I couldn't stand the way I felt. Sluggish, no motivation or energy, and I gained 5 pounds in 3 days with my momentary lapse of reason. BACK TO ATKINS! =) (I'll never make that mistake again).
24 jul 12 door lid: mamajava
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