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Wife and son have helped change the way we eat and live. I've been pumping insulin for a month and feel better than I have in years. The family tells me I'm a lot nicer now than I was before. I guess feeling bad made me a jerk. Lets keep moving past that now. Spending the day cooking good food for the week.
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107,5 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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441 kcal
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Vet: 15,29g | Eiwit: 24,36g | Kolhy: 50,73g.
Ontbijt: Egg, Potatoes (Flesh, Without Salt, Boiled). Diner: Red Potatoes (Flesh and Skin). meer...
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gewichtsbehoud
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