Gewicht registratie (niet in logboek) voor 23 juli 2012
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56,5 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1155 kcal
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Vet: 63,39g | Eiwit: 94,37g | Kolhy: 43,18g.
Ontbijt: Smaps Cereal Sweet Maple, Strawberry Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Caesar Dressing. Diner: Italian Salad Dressing (Reduced Calorie), Parmesan Cheese, Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Andere: Endulge Peanut Butter Cups, Strawberries. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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