BlueFront's Logboek, 04 jun 18

What are some good sources of fiber that are not full of carbs? Seems like all high fiber food is also full of carbohydrates. I love spinach but my fridge won't hold enough to meet the recommended amount I'd need per day to get that amount of fiber.

Bekijk Dieet Kalender, 04 juni 2018:
1111 kcal Vet: 47,73g | Eiwit: 84,73g | Kolhy: 85,87g.   Ontbijt: Water, Almonds, Extra Virgin Olive Oil, Cream (Half & Half), Great Value Light Nonfat Yogurt - Blueberry, Zucchini, Spinach, Kraft String Cheese with 2% Milk, Egg, Onions. Lunch: Water. Diner: Denny's Bourbon Chicken Skillet. meer...

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