not coming off as fast as i would like WORK HARDER
|
138,1 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1512 kcal
|
Vet: 57,00g | Eiwit: 71,56g | Kolhy: 191,83g.
Ontbijt: Bananas, Strawberries, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg. Lunch: Goya Dry Lentils, Pork Shoulder (Whole), Cucumber (with Peel), Publix Onions, Eggplant, Tomatoes, Trader Joe's Cubed Sweet Potatoes. Diner: Hometown Buffet Turkey Gravy, Oscar Mayer Thin Sliced Turkey Breast, Green Giant Whole Kernel Sweet Corn, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Green Peas (Frozen), American Value Green Beans (Canned). Snacks/Andere: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Nabisco Triscuit Crackers Original. meer...
|
Gewichtsafname van 1,0 kg per week
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
1dannytee's Gewicht Geschiedenis
|