so far so good. im outta bed ( not normal during daylight hours) I remembered the plan. (sticky notes everywhere) and its black coffee till im hungry because it is fuel day. Intended food is already listed in counter... now if i can just not partake so i can delete it from the counter. Kinda a sub goal delete at least one intended item a day. K... So... I'm off to see the. wizard.
|
391 kcal
|
Vet: 41,47g | Eiwit: 7,85g | Kolhy: 8,10g.
Ontbijt: Coffee, Piping Rock MTC oil, Butter, Coffee. Lunch: America's Choice Bacon Thick Sliced. Snacks/Andere: Lemon Cheesecake Truffles. meer...
|
|
3445 kcal
|
Activiteit:
TV Kijken - 4 uren, Winkelen - 1 uur en 48 minuten, Koken - 2 uren en 30 minuten, Huishoudelijk Werk - 1 uur, Autorijden - 6 uren, Slapen - 8 uren, Rusten - 42 minuten. meer...
|
|