Canāt get anyway near my allowance But get bored with same foods Anyone got any nice food meals they can share
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129,4 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 19,4 kg.
Dieet gevolgd: Redelijk Goed.
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1693 kcal
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Vet: 202,23g | Eiwit: 383,30g | Kolhy: 301,85g.
Ontbijt: Coffee, Coffee with Milk, Coffee with Semi-Skimmed Milk, Warburtons Seeded Batch (Large), Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Lunch: Coffee with Semi-Skimmed Milk, Coffee (Instant) , Sugar, Weetabix Weetabix, Cucumber (with Peel), Arla Skyr Yogurt with Strawberry. Diner: Tetley Super Green Tea, Milbona Low Fat Apricot Yogurt, Yeo Valley Strawberry Yogurt, Tesco Beansprouts, Cook Green Thai Chicken Curry, Asda Mushroom Stir Fry. Snacks/Andere: Branston Original Pickle, Warburtons Seeded Batch (Large). meer...
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Gewichtsafname van 9,8 kg per week
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