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Net 3500 calories increase in just the last 4 days, so not surprised by increase. I let myself eat to 'celebrate' Eid. Didn't help that I couldn't resist going to Jimmy's Buffet yesterday!!
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71,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1577 kcal
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Vet: 84,64g | Eiwit: 80,80g | Kolhy: 126,20g.
Ontbijt: Pesto Sauce, Double Cream, Tesco Smoked Back Bacon Rashers, Sainsbury's Wafer Thin Chicken Slices, Chicken Thigh (Skin Not Eaten), Jacob's Mini Cheddars Original, Lamb Curry, Tesco Plain Tortilla Wraps, Costa Coffee Mocha (Primo), Cathedral City Cheddar Cheese Mature, Chocolate Cake (with Chocolate Icing), Co-Op Pea and Mint Dip, Asda Carrot Batons. meer...
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Gewichtstoename van 0,9 kg per week
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