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Trying to start again, this is miserable im heavier now than last year. God please help me.
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113,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Niet Toepasbaar.
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1649 kcal
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Vet: 77,37g | Eiwit: 75,45g | Kolhy: 169,87g.
Ontbijt: Nutiva Organic Chia Seed, Nutiva Organic Hemp Seed Raw Shelled, Dave's Killer Bread White Bread Done Right, Nutella Hazelnut Spread, Simply Nature Almond Butter. Lunch: Tangerine, Roasted Broiled or Baked Chicken Breast, Vinaigrette Dressing, Marketside Baby Kale & Spinach Blend. Diner: Wendy's French Fries (Small), Wendy's Dr Pepper (Small), Shake Shack Single Cheeseburger. meer...
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Gewichtstoename van 0,0 kg per week
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