|
This is morning I got created.
Breakfast Smoothie
1 apple
1 banana
1 cup Silk Almond Milk
Make one full glass at 237 calories
Yummy too!
|
1091 kcal
|
Vet: 43,03g | Eiwit: 29,16g | Kolhy: 156,11g.
Ontbijt: Bananas, Apples, Pure Almond Milk - Original. Lunch: Thousand Island Salad Dressing, Deluxe Mixed Nuts, Celery, Baby-Cut Carrots. Diner: Meatless Spaghetti Sauce, Ground Beef (80% Lean / 20% Fat), Spaghetti, Garlic Toast, Parmesan Cheese. Snacks/Andere: White Cherry (12 oz), Mountain Dew (12 oz Can), Saltine Crackers. meer...
|
|
2805 kcal
|
Activiteit:
Wandelen (Stevig) - 5,5 km/h - 23 minuten, Fietsen (Matig) - 21 km/h - 20 minuten, Huishoudelijk Werk - 30 minuten, Bureauwerk - 3 uren, Wandelen (Langzaam) - 3 km/h - 4 uren en 30 minuten, Slapen - 7 uren en 37 minuten, Rusten - 7 uren en 40 minuten. meer...
|
|