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"8 lbs in the 8th month, August challenge" starts today
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79,4 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: Redelijk Goed.
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777 kcal
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Vet: 21,86g | Eiwit: 64,95g | Kolhy: 75,35g.
Ontbijt: Boiled Egg. Lunch: Boiled Egg, cucumbers. Diner: Romaine Hearts, Oven Roasted Turkey Breast, Lean Gourmet Chicken & Pasta Bake. Snacks/Andere: Bananas (Large), Cucumber (Peeled), Almond Breeze Unsweetened Original, Greek Yogurt - Plain, Original Ranch Seasoning & Salad Dressing Mix. meer...
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Gewichtstoename van 1,6 kg per week
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