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Today is day one. I feel ready to lose weight so that I look better in the bridesmaid dress for my sisters wedding. I have 52 days before the wedding. That's almost 7.5 weeks. I want to weight 125 and be toned for that. I have to lose 8 pounds. I think that is a good goal.
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1217 kcal
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Vet: 32,88g | Eiwit: 57,02g | Kolhy: 176,13g.
Ontbijt: banana, oatmeal, coffee. Lunch: Broccoli and Cheddar Roasted Potatoes, Creamy Rigatoni with Broccoli & Chicken. Diner: Chamomile Caffeine Free Herbal Tea, Mozzarella Cheese, Pizza Sauce, Soft Taco Fat Free Tortillas, Lite Northern Italian with Basil & Romano, Tomatoes, Radishes, Lettuce. Snacks/Andere: Whole Fruit Bars - Lime, Strawberry, Wild Berry. meer...
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1947 kcal
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Activiteit:
Fietsen (Langzaam) - 18 km/h - 10 minuten, Bureauwerk - 9 uren, Fitness (Gewichten) (Matig) - 30 minuten, Rusten - 3 uren en 20 minuten, Slapen - 11 uren. meer...
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