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Joined to help me track my progress and for the support of a community trying to lose weight and get fit as well.
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1618 kcal
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Vet: 38,52g | Eiwit: 130,79g | Kolhy: 194,06g.
Ontbijt: Synergy Gingerberry Kombucha (Bottle), Harris Teeter Blueberries, Chiquita Banana, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Colavita Balsamic Vinegar of Modena, Cucumber (with Peel) , Spinach , Harris Teeter Blueberries, Carrots , America's Choice Natural Almonds, Cooked Broccoli (from Fresh), Extra Virgin Olive Oil. Diner: Kroger Queso Fresco , Skinless Chicken Breast, Chobani Nonfat Plain Greek Yogurt, Green Peppers , Vallarta Corn Tortillas, Cilantro, Red Onions. meer...
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4655 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 1 uur, Wandelen (Stevig) - 5,5 km/h - 2 uren, Rusten - 12 uren, Slapen - 9 uren. meer...
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fat2fit69's Gewicht Geschiedenis
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