Gewicht registratie (niet in logboek) voor 02 juli 2018
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170,6 kg
Tot nu toe verloren: 36,0 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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3684 kcal
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Vet: 288,17g | Eiwit: 247,11g | Kolhy: 12,11g.
Ontbijt: Glenview Farms Liquid Whole Eggs with Citric Acid, Countryside Creamery 50% Vegetable Oil Spread, Pork Sausage Patty or Link, Spectrum Organic Virgin Coconut Oil, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Bulk Supplements Whey Protein Isolate - Unflavored, NutraBio Whey Protein Concentrate - "Classic Whey" - Pumpkin Spice. Lunch: Spectrum Organic Virgin Coconut Oil, Glenview Farms Liquid Whole Eggs with Citric Acid, Pork Sausage Patty or Link. Diner: Egg White, Egg, Pork Sausage Patty or Link, Great Value Deluxe American Cheese. Snacks/Andere: Great Value Extra Virgin Olive Oil, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Bulk Supplements Whey Protein Isolate - Unflavored, NutraBio Whey Protein Concentrate - "Classic Whey" - Pumpkin Spice, Egg, Beef Stew Meat, Great Value Extra Virgin Olive Oil, Great Value Deluxe American Cheese, Pork Sausage Patty or Link, Egg, Egg White. meer...
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5104 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 1 uur en 30 minuten, Slapen - 8 uren, Rusten - 13 uren en 15 minuten, Pushing self in wheelchair (laps, exertion) - 1 uur en 15 minuten. meer...
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Gewichtsafname van 3,8 kg per week
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PbSULAK's Gewicht Geschiedenis
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