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Well I think I've lost 5lbs just through sheer stress watching England 😂😂😂
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891 kcal
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Vet: 21,10g | Eiwit: 62,30g | Kolhy: 111,70g.
Ontbijt: Alpro Soya Original Soya Milk, Tesco Bran Flakes. Lunch: Kingsmill Wholemeal No Crusts Bread, Heinz No Added Sugar Soup. Diner: Tesco 0% Fat Greek Style Natural Yogurt, Slim and Save Cottage Pie. Snacks/Andere: PhD Smart Bar Chocolate Brownie. meer...
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1774 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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 Reacties
I know what you mean! How’s your VLCD working out? Have the headaches gone?
03 jul 18 door lid: Phooka
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Hi phooka yeah the headaches have gone now thank you. Things are going really well. I'm losing weight at a good rate. Am seeing the diabetic nurse in two weeks for a review so I'm hoping for good feedback from the blood tests
04 jul 18 door lid: Kristiano7
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That's good to hear. Let us know how the review goes :)
04 jul 18 door lid: Phooka
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