Lizzie983's Logboek, 05 aug 12

Starting a "Things I am thankful for" diary/report since today.
Today I am thankful for the sunny morning and early afternoon here in Germany. I am thankful for how I will enjoy going skating in 15min.
I am thankful for the good evening I had yesterday night talking with a friend.
I am thankful for the good and peaceful mood I'm in right now.
Thanks HCB!!! :)

Bekijk Dieet Kalender, 05 augustus 2012:
1326 kcal Vet: 33,85g | Eiwit: 69,07g | Kolhy: 185,39g.   Ontbijt: Riso Soffiato (Fortificato), Yogurt Intero al Naturale, Gallette di Riso Integrali ai Multicereali, Formaggio di Capra (Morbido), Meloni Gialli. Diner: butter, Riso Bianco, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Snacks/Andere: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Gallette di Riso Integrali ai Multicereali, Prosciutto Crudo. meer...
2206 kcal Activiteit: Wandelen (Matig) - 5 km/h - 30 minuten, Skeeleren of Rolschaatsen - 40 minuten, Rusten - 8 uren en 50 minuten, Slapen - 8 uren, Huishoudelijk Werk - 2 uren, Zitten - 4 uren. meer...

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