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Apparently, IF really does lower your body fat. I haven't seen a drop in body fat percentage like this... maybe ever?!
Wow. Diea is happy. <3
Last month:
June 2018
Weight 158.5 lbs
Body Fat 39 %*
This month:
July 2018
Weight 154.5 lbs
Body Fat 37 %
#happydancing #amazed #IF #intermittentfasting
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1162 kcal
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Vet: 43,12g | Eiwit: 36,90g | Kolhy: 155,56g.
Ontbijt: Coffee. Lunch: Prego Mushroom & Garlic Italian Sauce, Prego Italian Sauce Flavored with Meat, Prego Mini Meatball Italian Sauce, Good Day Cappucino, Eating Right Meatballs & Marinara, Cheese Gnocchi, Italian Bread. Diner: Starbucks White Chocolate Mocha Frappuccino with Whipped Cream (Venti). meer...
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