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day 264..19 with the wind chill 7..woke up dizzy this morning when i got outta bed..took a pill for dizzyness..i noticed i was dizzy alittle yesterday when i was on floor doing ab crunches, but it wasnt that bad and didnt think to much about it..not sure if i will get my morning workout in..bad weather is headed this way today..sleet,freezing rain,snow..you name it..nasty day to have to be out..naturally i have to get out to take mom for her mri and therepy..storm is suppose to last till friday some time..so ice might bring down lines..wont kno till later today or tomw..hope not i have an fs addiction...lol..keep that body moving..any exercise is better then none at all...
incase you cant read what i put whre my pic should be..it says..
The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990
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918 kcal
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Vet: 35,45g | Eiwit: 73,74g | Kolhy: 78,43g.
Ontbijt: boiled egg, banana, Sugar Free Hawaiian Punch, water. Lunch: Kaskey's condensed cream of mushroom, tuna, rice, cheese, water, 100% Whole Wheat Bread, turkey breast lunch meat. Diner: tyson's chicken . meer...
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 Reacties
Hope you're feeling better soon....Take care of yourself! And be careful out there today....huggies
21 feb 08 door lid: drd3775
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i ate and took another pill for vertigo..im feelin alot better now..
21 feb 08 door lid: loosinisfun
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Take care of yourself... good luck w/ your mom and the tests today.
21 feb 08 door lid: Welchmom2
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Sorry to hear that you are having dizzy spells. Take Care. Be careful on the roads taking your mother to her mri and therepy. Keep up the good work. Your weight chart looks great.
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Take care of yourself, sounds like you have a busy day!
21 feb 08 door lid: Lotus
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Hmmmm... don't like the sounds of the dizzy stuff. Be careful with that. Watch the icy roads and take care! Hope you power stays on... we'd sure miss your daily log! :) Take care and good luck with mom!
21 feb 08 door lid: bullytrouble
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i was reading about vertigo this moring..and for some reason it doesnt bother me that much till i get on the floor and do ab crunches and i turn over on my side..sometiems it does bother me..sometimes it doesnt..i feel great again now..weather here is gettin nasty..sleeting as of 930am roads are white..but city has already been out with the salt trucks an i seen the state out on the hiways already so they are tryin to stay ahead of it...catch you all later..
21 feb 08 door lid: loosinisfun
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Lossin', I am so curious as to what the wording is on your profile. I can not make it out as it is small print (and my eyes are not the greatest!!)
21 feb 08 door lid: Welchmom2
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I'm glad you're feeling better. Be safe in the storm and stay warm!
21 feb 08 door lid: CherBru
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it says the following....
The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990
21 feb 08 door lid: loosinisfun
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21 feb 08 door lid: Welchmom2
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Nice! That will be my email to forward the day!
21 feb 08 door lid: ur45noway
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last I looked, you were hovering around the 320's...and nOW you're 318!!! I'm so happy for you friend!!!
21 feb 08 door lid: BadAndee
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Well BadAndee,guess it pays not to be offline to long huh..lol..i cant be workin out like i do and wait on you to stop in to see how im doing..i gotta keep it movin..hahahaha
21 feb 08 door lid: loosinisfun
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i loved that rhyme!!! we should all cherish it!
21 feb 08 door lid: cindyshine
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I hope that you feel better real soon! Take care of yourself...
21 feb 08 door lid: ur45noway
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Hello stranger (haven't seen an entry of yours in awhile)! I hope you get over those dizzy spells. Please take good care of you! ;)
21 feb 08 door lid: debzc
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