Gewicht registratie (niet in logboek) voor 10 juli 2018
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90,9 kg
Tot nu toe verloren: 16,6 kg.
Nog te gaan: 13,8 kg.
Dieet gevolgd: Redelijk Goed.
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802 kcal
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Vet: 27,35g | Eiwit: 79,25g | Kolhy: 60,47g.
Ontbijt: Jason's Deli Cherry Tomatoes, Salmon. Lunch: Cherry Tomatoes, Salmon. Diner: Feta Cheese , John Morrell Diced Ham, Egg. Snacks/Andere: Bananas, Snyder's of Hanover Mini Pretzels. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
I was out of control yesterday! Ate everything in sight! However, went down on the scale. Yay! I am worried that the motivation I had is gone. Very nervous about sticking to the plan. Its been 6 months of goodness. I want this to be my lifestyle! It's my choice! Uug!
10 jul 18 door lid: Chessire
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just get back on the wagon and go for it. You can do it!
10 jul 18 door lid: baskington
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Chessire's Gewicht Geschiedenis
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