Gewicht registratie (niet in logboek) voor 03 juli 2018
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107,5 kg
Tot nu toe verloren: 28,1 kg.
Nog te gaan: 39,5 kg.
Dieet gevolgd: Redelijk Goed.
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798 kcal
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Vet: 16,19g | Eiwit: 79,76g | Kolhy: 86,02g.
Ontbijt: Great Value Fat Free Singles Cheese, Great Value Egg Makers, Smithfield Smoked Ham, Green Peppers, Sweet Onions, Monterey Mushrooms Baby Bella Mushrooms, Kroger Eggs (Large). Lunch: Great Value Sugar Free Strawberry Drink Mix, Watermelon, Strawberries, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Red Potatoes (Flesh and Skin), Roasted Broiled or Baked Chicken Breast. Diner: Mushrooms, Cucumber (with Peel), Tomatoes, Marketside Classic Iceberg Salad, Wal-Mart Pink Salmon Fillets. Snacks/Andere: Galbani Fresh Mozzarella, Jello yogurt, Equate Meal Replacement Shake - Creamy Milk Chocolate, Strawberries, Watermelon. meer...
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Gewichtsafname van 1,4 kg per week
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ronda59's Gewicht Geschiedenis
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