|
Fasting BS dropped back down to 161. I now have my med renewed, but skipped it last night to see if the high yesterday morning was repeated. It wasn't, but I will go ahead with this renewed med and hope by the time it is used up that I'll be able to skip it forever! I REALLY want to drop some of my meds and Keto is the best way to accomplish that. My A1c is now 6.5, so I see better days ahead.
It rained today -- my garden is happy about that! I must clean it up and plant the midsummer veggies. I can still plant fall tomatoes, peppers, and pumpkins. The rest has to wait for mid August.
I took a big step today -- I actually sent in a story I've written to a publisher. Nothing ventured, nothing gained! Wish me luck.
|
1541 kcal
|
Vet: 134,40g | Eiwit: 38,96g | Kolhy: 56,35g.
Ontbijt: Fried Egg, Oscar Mayer Traditional Bacon, Great Value Half & Half, Great Value Stevia, Cocoa Powder (Unsweetened), Butter, Coffee, Peach. Lunch: Onions, Pickles, Italian Dressing (made with Vinegar and Oil), Mashed Cauliflower, Cucumber (Peeled), Italian Dressing (made with Vinegar and Oil), Mixed Salad Greens, Armour Treet. Diner: Italian Dressing (made with Vinegar and Oil), Mashed Cauliflower, Sargento Mozzarella Cheese Stick, Great Value Half & Half, Keto Coffee. Snacks/Andere: Pecans. meer...
|
|
2913 kcal
|
Activiteit:
Lesgeven - 1 uur, Bureauwerk - 4 uren, TV Kijken - 4 uren, Autorijden - 30 minuten, Koken - 45 minuten, Slapen - 7 uren, Rusten - 5 uren en 15 minuten, Stilstaan - 1 uur, Afwassen - 30 minuten. meer...
|
|