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I am so excited I lost another pound. I broke through my plateau so will weigh tomorrow to make sure I'm still down.
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2537 kcal
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Vet: 149,34g | Eiwit: 173,96g | Kolhy: 46,56g.
Ontbijt: atkins shake, foccacia (flax). Lunch: vinegar, Olive Oil, Colby Jack Cheese, Black Olives, Iceburg Lettuce Leaf, Pepperoni, Dry or Hard Salami, Atkins Advantage Strawberry Shake. Diner: cheddar cheese, ground beef lean. Snacks/Andere: Low Carb chocolate cloud, Atkins Advantage Caramel Fudge Brownie Bar. meer...
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5287 kcal
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Activiteit:
Zitten - 11 uren, Fitness (Minder Belastende Oefeningen) - 4 uren, Slapen - 9 uren. meer...
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