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I'm going to work out at lunch today!!! Yes! I'm going to my favorite Mexican restaurant tonight...going to try to go low carb. I will need some will power. I just love the chicken pollo fundido chimichanga there!
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64,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1256 kcal
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Vet: 57,27g | Eiwit: 48,74g | Kolhy: 116,15g.
Ontbijt: Blueberries, Strawberries, Nutiva Organic Chia Seed, Central Market Ground Flax Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream, Optimum Nutrition 100% Any Whey Protein. Lunch: Eat Smart Classic Broccoli Salad Kit, Lettuce Salad with Assorted Vegetables, Sesame Dressing, Trader Joe's Organic Firm Tofu. Diner: Margarita, On The Border Refried Beans with Cheese (Side), Baja Fresh Mexican Grill Tortilla Chips, Chimichanga with Chicken and Cheese. meer...
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1837 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 15 minuten, Steppen - 20 minuten, Wandelen (Matig) - 5 km/h - 10 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,3 kg per week
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