Gewicht registratie (niet in logboek) voor 13 juli 2018
|
72,7 kg
Tot nu toe verloren: 13,5 kg.
Nog te gaan: 4,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2029 kcal
|
Vet: 84,98g | Eiwit: 136,46g | Kolhy: 203,36g.
Ontbijt: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cauliflower Tots, Pure Protein Whey Protein Rich Chocolate, Kodiak Cakes Power Cakes. Lunch: Quest Pumpkin Pie Protein Bar, Jell-O Sugar Free Cherry, Veggie Noodle Co. Butternut Spirals, Chocolate Chips, Reese's Peanut Butter Cups Assortment, Muller Mint Chocolate Chip Yogurt. Diner: Cupcake Cake without Icing, Morningstar Farms Meal Starters Veggie Steak Strips, Salsa, Morningstar Farms Veggie Grillers Prime, Morningstar Farms Veggie Grillers Prime. Snacks/Andere: Pop Weaver Light Butter Microwave Popcorn. meer...
|
Gewichtsafname van 0,6 kg per week
|
|
ShelbyK4423's Gewicht Geschiedenis
|