Gewicht registratie (niet in logboek) voor 14 juli 2018
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172,2 kg
Tot nu toe verloren: 34,5 kg.
Nog te gaan: 15,7 kg.
Dieet gevolgd: Redelijk Goed.
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4813 kcal
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Vet: 376,53g | Eiwit: 308,22g | Kolhy: 32,62g.
Ontbijt: Great Value Extra Virgin Olive Oil, Egg, Kraft Mayo Packet, Great Value Deluxe American Cheese, JTM Ground Beef Patty "Brewhouse Burger" (4 oz. cooked). Lunch: Countryside Creamery 50% Vegetable Oil Spread, Baked or Broiled Fish, No Name Bread Crumbs, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Bulk Supplements Whey Protein Isolate - Unflavored, NutraBio Whey Protein Concentrate - "Classic Whey" - Pumpkin Spice, No Name Bread Crumbs, Baked or Broiled Fish, Great Value Extra Virgin Olive Oil. Diner: Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Bulk Supplements Whey Protein Isolate - Unflavored, NutraBio Whey Protein Concentrate - "Classic Whey" - Pumpkin Spice, No Name Bread Crumbs, Baked or Broiled Fish, Great Value Deluxe American Cheese, Spectrum Organic Virgin Coconut Oil. Snacks/Andere: Egg, NutraBio Whey Protein Concentrate - "Classic Whey" - Pumpkin Spice, Bulk Supplements Whey Protein Isolate - Unflavored, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Kraft Medium Cheddar Cheese, Great Value Extra Virgin Olive Oil, Extra Value Beef Patties. meer...
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4300 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 15 uren en 29 minuten, Pushing self in wheelchair (laps, exertion) - 31 minuten. meer...
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Gewichtstoename van 0,6 kg per week
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PbSULAK's Gewicht Geschiedenis
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