baskington's Logboek, 20 jul 18

last night we test drove my revised stuffed pepper recipe and I liked it better. I added water to the meat mix and used my regular kraft parmesan cheese. I added more garlic salt and more onions to the mix. I also experimented with baked garlic parmesan cauliflower. Thumbs up on both from hubby. Neither one of us is a fan of cauliflower but this was tasty.

the meal is well balanced in protein, carbs and fat. decent amount of calories. I had the leftover for breakfast this morning. LOL!

Weight is starting to move downward. The new game plan is working.

Bekijk Dieet Kalender, 20 juli 2018:
1103 kcal Vet: 68,73g | Eiwit: 98,85g | Kolhy: 24,92g.   Ontbijt: chocolate almond crusted fudge, revised stuffed peppers, Coffee (Brewed From Grounds), Califia Farms Coconut Cream & Almond Milk. Lunch: Pork Chops (Top Loin, Boneless). Diner: Cauliflower, Zucchini, spicey baked chicken tenders. Snacks/Andere: chocolate fat bomb. meer...
1918 kcal Activiteit: Fietsen (Zeer Snel) - 28 km/h - 29 minuten, Fitnessapparaat (Langzaam) - 20 minuten, Rusten - 15 uren en 11 minuten, Slapen - 8 uren. meer...

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