|
I am hating not having the WW points tracker. I need to find a way to track with out all the hassle. I was doing so well with it. I am afraid I will slip.
|
1159 kcal
|
Vet: 29,91g | Eiwit: 45,66g | Kolhy: 195,12g.
Ontbijt: fiber one bar, weight watchers yogurt, sugar, non dairy creamer, coffee. Lunch: vegetable soup, wheat thins with fiber, diet green tea, radish, cucumbers, celery, strawberries. Diner: weight watchers latte bar, mixed greens, carrots, sweet potato, country style pork ribs. Snacks/Andere: fiber one bar. meer...
|
|
3277 kcal
|
Activiteit:
Huishoudelijk Werk - 1 uur, Bureauwerk - 7 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
|
|
 Reacties
I hope this will help. I have been keeping my total calorie count between 1200 to 1500 and have been able to lose about one pound a week with exercise. It actually is easier then counting points now that I am used to it. Best Wishes, TOWANDA!!
04 mei 10 door lid: Lisa Online
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
determined10's Gewicht Geschiedenis
|