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Hallo, rekomen dong makanan/minuman yg mengandung tingggi serat tapi yg mudah didapetinnya..
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869 kcal
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Vet: 17,05g | Eiwit: 85,32g | Kolhy: 84,38g.
Ontbijt: Water (Bottled) , Low Fat Milk. Lunch: Water (Bottled) , Honeydew Melon, Gado-Gado Boplo Gado-Gado. Diner: Shrimp (Mixed Species, Cooked, Breaded and Fried) . Snacks/Andere: Roma Sari Gandum. meer...
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