manii1's Logboek, 22 jul 18

Day 6 begins. Haven’t deviated. Feel great and only 84 days left. Nearly 6 pounds down.

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1225 kcal

Vet: 28,29g | Eiwit: 130,10g | Kolhy: 121,06g.   Ontbijt: Coffee, Sunnyside Egg Company Egg, Nature's Own Light Wheat Bread, Grapefruit (Pink and Red), Land O'Lakes Light Butter. Lunch: Nature's Own Light Wheat Bread, Cooked Green String Beans (from Fresh), Sprite Sprite Zero (Can), Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Cherry Tomatoes, Onions , Uncle Ben's Whole Grain Brown Rice, Great American Seafood Pacific Red Snapper Fillets. Snacks/Andere: Grapes, Nestle Pure Life Purified Water (Bottle). meer...

2419 kcal

Activiteit: Apple Health - 24 uren. meer...