Having dinner with my family tonight. Can't wait for them to see my progress.
|
121,8 kg
Tot nu toe verloren: 9,7 kg.
Nog te gaan: 13,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1120 kcal
|
Vet: 72,00g | Eiwit: 96,00g | Kolhy: 23,00g.
Diner: Longhorn Steakhouse Eye of Prime Rib with Au Jus (12 oz), Longhorn Steakhouse Parmesan Creamed Spinach, Longhorn Steakhouse Fresh Seasonal Vegetables. meer...
|
Gewichtsafname van 5,1 kg per week
|
Reacties
You are doing so great! Enjoy the family time!
22 jul 18 door lid: mrsroboto
|
22 jul 18 door lid: baskington
|
Woo hoo, have a great dinner.
22 jul 18 door lid: Peasy3
|
Hoping you "wow" them - let us know how it goes!
22 jul 18 door lid: From371to184
|
Dinner went great my mother said "look at how much weight you are losing I have a lot less of you to hug now" hopefully it will be a lot more at our next dinner
23 jul 18 door lid: fat2fit69
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
fat2fit69's Gewicht Geschiedenis
|