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I have felt yucky all day. I think the new creamer does not agree with me or it is old. stirring my intestines to give me that bad all over feeling.
so when we went to pick up that beat up total gym for me, we stopped on the way home and picked up some Arby's. I really had a hankering for the Rueben. and I was starving. they made me up two portions in plastic bowls and the first one did not make it home.
Nightmare to figure out the macro's but I don't care. I needed something like this. I may decide to make some at home. just did the best I could to "guess". no matter how much calories I might be off I had plenty of room in my calories today. Just clueless to how much sugar might be in the thousand island. the entire sandwich with bread and fixings is 6 grams.
I totally enjoyed this treat.
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1005 kcal
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Vet: 58,68g | Eiwit: 95,32g | Kolhy: 25,87g.
Ontbijt: mini chocolate coconut almond fat bomb, Oscar Mayer Naturally Hardwood Smoked Bacon, Tomatoes, Baby Spinach, Chicken of the Sea Chunk Light Tuna in Water (Can), Coffee (Brewed From Grounds), Califia Farms Coconut Cream & Almond Milk, NuNaturals Oat Fiber. Lunch: Zucchini, Fred Meyer Brussels Sprouts (Frozen). Diner: Beef Brisket (Lean Only Eaten), Swiss Cheese (Low Fat, Pasteurized), Thousand Island Salad Dressing, Vlasic Old Fashioned Sauerkraut. meer...
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1941 kcal
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Activiteit:
Fietsen (Zeer Snel) - 28 km/h - 31 minuten, Fitnessapparaat (Langzaam) - 20 minuten, Rusten - 15 uren en 9 minuten, Slapen - 8 uren. meer...
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 Reacties
I wish restaurants would just list the nutrient facts for each of their items. It wouldn’t be that hard and would help us out immensely!! I waste so much time trying to research nutritent amounts of random things. Sometimes you just gotta say whateves and enjoy your meal
22 jul 18 door lid: CrashtestDawnie
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they show the total sandwich but you have to guess to pull out the rest. they did not have the dressing listed separately which is the problem. total sandwich is 640 calories. and 6 gr of sugar. not knowing for sure where that is coming from is the problem, thousand island dressing is generally only 2.6 sugar per tablespoon. but either way I enjoyed it. we go to Applebee's and they at least have a listing for the hamburger alone. so it is an easy one.
22 jul 18 door lid: baskington
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I don't know if I will find it again, but arby's has a build your meal option and you can get the spec's without the bread. going to go in and correct what I can with fat secret. I don't know how to custom a item except to do the recipe
22 jul 18 door lid: baskington
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Oh that’s cool! Usually when I can’t find 1 restaurant’s info I’ll use another one. But that’s not always accurate.
22 jul 18 door lid: CrashtestDawnie
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