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1165 kcal
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Vet: 50,98g | Eiwit: 81,49g | Kolhy: 100,90g.
Ontbijt: Almonds , Buckwheat Groats (Cooked, Roasted) , Beef Steak. Lunch: Whole Milk. Diner: Cola Soda (with Caffeine) , Lettuce Salad with Assorted Vegetables, Chicken Thigh, Shrimp, Egg Omelet or Scrambled Egg with Beef. Snacks/Andere: American Pure Whey 100% Whey Protein Isolate - Chocolate, Almonds , Great Value Raisins, Watermelon . meer...
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