Gewicht registratie (niet in logboek) voor 24 juli 2018
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103,9 kg
Tot nu toe verloren: 31,8 kg.
Nog te gaan: 35,8 kg.
Dieet gevolgd: Redelijk Goed.
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876 kcal
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Vet: 25,13g | Eiwit: 87,42g | Kolhy: 83,25g.
Ontbijt: Great Value Egg Makers, Mushrooms, Chi-Chi's Thick & Chunky Salsa (Mild), Green Peppers, Sweet Onions, Great Value Large White Eggs, Marketside Fresh Spinach. Lunch: Del Monte Diced Mangos No Sugar Added, Marketside Classic Iceberg Salad, taco meat 96%, Tostitos Multigrain Scoops. Diner: Marketside Light Buttermilk Ranch Dressing, Wal-Mart Boneless Skinless Chicken Breast, Tomatoes, Green Peppers, Cucumber (with Peel), Dole Classic Iceberg Salad. Snacks/Andere: Marketside Sugar Snap Peas, Wal-Mart Boneless Skinless Chicken Breast, Equate Meal Replacement Shake - Creamy Milk Chocolate, All Natural Crunchy Rice Rolls, Aldi Rice Cakes. meer...
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Gewichtsafname van 1,4 kg per week
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ronda59's Gewicht Geschiedenis
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