Marshall came for a surprise visit! Yay, Marshall! (He brought his mom.) That's us in my photo.
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85,6 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2114 kcal
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Vet: 110,00g | Eiwit: 160,96g | Kolhy: 118,29g.
Ontbijt: Apples, Great Value Original Beef Jerky, Hormel Original Pepperoni Slices, Cheddar Cheese. Lunch: Honey, Chicken Breast. Diner: Johnsonville Original Bratwurst, Hamburger on Bun. Snacks/Andere: 2% Fat Milk, Macaroni or Pasta Salad, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. meer...
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Gewichtsafname van 1,3 kg per week
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