Happy! Even with a few meals out, and too many french fries one of those times. Otherwise feeling well and not deprived.
|
220,1 kg
Tot nu toe verloren: 15,3 kg.
Nog te gaan: 20,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1819 kcal
|
Vet: 90,41g | Eiwit: 80,68g | Kolhy: 157,96g.
Ontbijt: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Oroweat Whole Grain 100% Whole Wheat Bread, Fried Egg. Lunch: Taco Bueno Flame-Grilled Chicken Fajita Taco without Cheddar Cheese, Bonefish Grill Baja Fish Tacos. Diner: McDonald's French Fries (Large) , Outback Steakhouse Crab Stuffed Shrimp. meer...
|
Gewichtsafname van 1,9 kg per week
|
Reacties
Congrats! That's a really good feeling (and a nice drop).
27 jul 18 door lid: SoCalPam
|
You're going great guns Mokupuni. Nothing wrong with a few treats as long as you're still dropping, which you are. Over 2 stones lighter now, well done mate.
29 jul 18 door lid: neilbateman
|
29 jul 18 door lid: Pituka74
|
30 jul 18 door lid: imaloserihope
|
Thank you all for your support and comments.
31 jul 18 door lid: mokupuni
|
31 jul 18 door lid: eatolive4life
|
01 aug 18 door lid: baskington
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
mokupuni's Gewicht Geschiedenis
|